Changing my sleep & changing my life

Some of us, like Tech Guy and Floppy Ears, can sleep anytime, anywhere. That’s not me. However, in the past month, I’ve slept better than I have in years. While I may never be a consistently “good sleeper,” I’m on track to becoming a “better” one. Sleep...

Life lessons from fiction

In her reader Facebook group, The Petal Garden, author friend Rosey Lee posts uplifting, feel-good content that brightens my day and makes me think too. One of Rosey’s recent posts led me to reflect about life lessons and I realized many of mine have come from...